MEET COACH ELLIE

OWNER – HEAD COACH

I’VE BEEN COACHING FOR ABOUT 12 YEARS NOW AND I LOVE IT! THE BEST PART ABOUT COACHING IS WHEN I SEE SOMEONE WHO HAS BEEN STRUGGLING WITH SOMEONE FINALLY GET IT AND TO SEE THE LOOK OF JOY AND ACCOMPLISHMENT ON THEIR FACE!

ONE THING I BRING TO THE TABLE IS THAT I’VE BEEN IN THE STRUGGLE.

I UNDERSTAND WHAT IT’S LIKE TO STRUGGLE WITH WEIGHT, IMPOSTER SYNDROME, AND INJURIES.

I’M A MASTER AT SCALING WORKOUTS TO PEOPLE’S CURRENT LEVELS AND NEEDS!

MEET COACH SAM

I’VE BEEN WORKING OUT CONSISTENTLY FOR THE LAST 8-ISH YEARS AFTER SEEING HOW FITNESS CAN HELP ME TRY TO LESSEN MY CHANCE AT ADDING TO FAMILY MEDICAL HISTORY AND DECIDED TO BECOME A COACH 3 YEARS AGO. I LOVE WATCHING OTHERS HIT SUCCESSES AND GOALS THAT THEY’VE SET AND SEEING THE LOOK OF ACCOMPLISHMENT WHEN THEY DO SOMETHING THEY DIDN’T THINK THEY COULD, OR SOMETHING THAT THEY’VE BEEN STRUGGLING WITH!

I ALSO LOVE HELPING OTHERS LEARN ABOUT NUTRITION AND HOW IT PLAYS A PART INTO REACHING THEIR GOALS AND HELP THEM FEEL LIKE THEIR BEST!